Water | 6.0g |
Energy | 427.0kcal |
Energy | 1787.0kJ |
Protein | 6.1g |
Total lipid (fat) | 15.5g |
Ash | 1.6g |
Carbohydrate, by difference | 70.8g |
Fiber, total dietary | 4.0g |
Calcium, Ca | 89.0mg |
Iron, Fe | 2.57mg |
Magnesium, Mg | 71.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 275.0mg |
Sodium, Na | 316.0mg |
Zinc, Zn | 1.3mg |
Copper, Cu | 0.28mg |
Manganese, Mn | 1.28mg |
Selenium, Se | 15.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.15mg |
Niacin | 1.0mg |
Pantothenic acid | 0.38mg |
Vitamin B-6 | 0.05mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 47.0IU |
Fatty acids, total saturated | 9.18g |
6:0 | 0.06g |
8:0 | 0.62g |
10:0 | 0.49g |
12:0 | 3.63g |
14:0 | 1.38g |
16:0 | 2.0g |
18:0 | 1.0g |
Fatty acids, total monounsaturated | 2.92g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 2.87g |
Fatty acids, total polyunsaturated | 2.55g |
18:2 undifferentiated | 2.41g |
18:3 undifferentiated | 0.13g |
Cholesterol | 0.0mg |
Tryptophan | 0.086g |
Threonine | 0.208g |
Isoleucine | 0.247g |
Leucine | 0.457g |
Lysine | 0.246g |
Methionine | 0.117g |
Cystine | 0.14g |
Phenylalanine | 0.318g |
Tyrosine | 0.212g |
Valine | 0.337g |
Arginine | 0.452g |
Histidine | 0.147g |
Alanine | 0.312g |
Aspartic acid | 0.522g |
Glutamic acid | 1.313g |
Glycine | 0.303g |
Proline | 0.335g |
Serine | 0.274g |